I Don’t Even Know How to Slow Down Anymore
Functioning well is not the same as recovering. What it means when your body has been in survival mode for years, and…
Articles
Answers, without the jargon.
Plain articles on energy, sleep, hormones and feeling like yourself again after 45. No hype, no fear, just what is really going on and what helps.
She Thought She Had Lost Her Spark. I Think She Had Lost Herself.
When the children leave the house and you no longer feel needed. Why feeling empty deserves attention, and what a bioresonance session…
Lisa, I’m Scared I’m Going to End Up Like My Mother
Brain fog when a parent had Alzheimer's is frightening. What the brain actually depends on, and what I look at before assuming…
She Thought She Had a Sweet Tooth. I Thought She Had a Broken Heart.
Sugar cravings after 45 are rarely about willpower. What they often say about sleep, stress and blood sugar, and where to start…
Could My Brain Fog Be Alzheimer’s? The Questions Women Ask Me Most
The questions women over 45 ask me most about brain fog and memory, with honest answers on sleep, hormones, gut, blood sugar…
“I Don’t Even Drink.” Why a Liver Can Still Carry a Heavy Load
She gave up alcohol and her fatty liver was gone. Yet in her session, her liver was still under strain. What it…
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